Don’t let heel pain sideline your lifestyle. At Foot Pain Centres of Leeds, we specialise in diagnosing and treating Achilles tendinopathy, a common yet debilitating condition caused by the overloading and irritation of the Achilles tendon.
Whether you are an athlete or simply enjoy a daily walk, understanding the root cause of your discomfort is the first step toward a pain-free life.
Why Does Your Achilles Hurt?
The Achilles tendon is the powerhouse of your lower leg, but it is under immense pressure. While running, your feet can absorb up to three times your body weight. When the tendon is overstretched or overloaded, it becomes inflamed and thickened.
Often, the culprit is an underlying biomechanical fault. If your feet roll inwards (overpronation), it creates a repetitive mechanical stretch on the calf and tendon. This leads to:
- Pain and stiffness, especially first thing in the morning.
- Swelling and thickening along the back of the heel.
- Painful lumps, which may indicate a partial tear or significant scar tissue.
- Bone spurs, caused by long-term traction on the heel bone.
Our Comprehensive Assessment
We don’t just treat the symptoms; we fix the mechanics. Our expert assessment includes:
- Tendon Mapping: Identifying the exact state of the tissue and any potential tears.
- Foot Posture Analysis: Checking for “rolling in” and alignment issues.
- Mobility Testing: Evaluating ankle and calf flexibility.
- Gait Analysis: Observing your unique walking and running patterns.
Tailored Treatment for Lasting Relief
We create a bespoke recovery plan designed to remove the strain and promote rapid healing. Your treatment may include:
- Footwear Advice: Ensuring your shoes support your recovery, not hinder it.
- Custom Orthotic Therapy: Correcting foot mechanics to immediately reduce tendon stretch.
- Targeted Rehabilitation: Specific exercises to strengthen the tendon.
- Manual Cross-Friction Therapy: To break down restrictive scar tissue.
Ready to return to the activities you love?
Our goal is to restore normal function and get you back on your feet safely. Book your initial assessment today.